Our technology
Your plan, built around your real week.
Tell your AI coach what changed, and your plan changes with it. Here's how it's built, how it adapts and who sees what.
Pick Maya, Jordan or Marcus as your AI coach
Built by doctors of health science and certified personal trainers. Grounded in 1,200+ academic journals.
Your AI coach
Maya, Jordan or Marcus. You pick.
Your AI coach reads your check-ins, builds today's workout and tells you why it changed. Ask anything, any time, right in the app.
Maya
AI coach
Jordan
AI coach
Marcus
AI coach
Your plan
Your plan starts with you.
Answer a few questions. Your AI coach builds a real program from your answers, your equipment and your week.
Tell it your goal
What you want, how much experience you have, and any injury or limit it should work around.
Tell it what you have
A full gym, a building fitness center or a pair of dumbbells at home. It only uses what you have.
Tell it your week
How many days you can train and how long you've got. Twenty minutes counts.
Get today's workout
Every movement comes with video and written steps, so you always know what to do.
Every day
It changes when your day changes.
Most plans break the first time life gets in the way. This one bends.
Check in, and it adjusts
Slept badly? Today eases off. In a hotel gym all week? Your plan uses what's there until you're home. Shoulder bothering you? It works around it.
Your wearable, if you want
Connect Apple Health or Health Connect, and your SwipeHealth coach uses that data to fine-tune your plan. It's optional. Your plan works fine without one.
Missed a few days? Start again.
Your AI coach notices and eases you back in. No penalty and no starting over.
Every change comes with a reason
It tells you what changed and why, in plain English. Ask it anything during your workout, too.
The people behind it
Built by trainers. Backed by research.
An AI coach is only as good as the program behind it. Ours comes from people who coach for a living.
Doctors of health science and certified trainers
The programming was built by doctors of health science and certified personal trainers.
1,200+ academic journals
The training methods are grounded in research from more than 1,200 academic journals.
Your injuries come first
Tell your AI coach about an injury or limit. It builds around it every day until you say you're ready.
Jake Hay, founder
NASM CPT, CNC, CES, PES · MBA · Faculty lecturer, UT Austin McCombs School of Business
Our team is based in Austin, Texas.
For trainers
Trainers stay in charge.
When a trainer works with you, the AI coach works for them.
Approve each change
Trainers can review and approve plan changes before they reach a client.
Or let the AI coach handle it
For clients who need less hands-on time, trainers can let the AI coach make changes and check in when they want.
The relationship stays theirs
Trainers keep coaching. The AI coach keeps the plan running between sessions.
Who sees what
Your building or employer never sees your workouts.
Organizations see how the program is used. Practitioners see only what you choose to share with them.
Organizations see the group, never the person's health
Buildings, gyms, clinics and employers see anonymous totals: how many people joined, how many are active and how the group is trending. Groups smaller than 10 aren't shown. They never see a member's workouts, health data or wearable data.
Practitioners see what you share
Nothing is shared until you say yes, and you can stop sharing any time. What a practitioner sees depends on their role:
- Trainers see your workouts, consistency and progress, add notes, and adjust your program.
- Dietitians see your training week and consistency, so their advice fits the work you're doing.
- Doctors and clinics see your consistency, progress and past sessions between visits, and add notes before your next appointment.
Privacy
Your data, in plain words.
Your workouts are yours.
Your building, gym or employer never sees them.
You choose who sees more.
A practitioner sees your data only after you share it, and you can take it back.
We keep it to what we need.
We designed SwipeHealth to avoid holding protected health information.
You can leave any time.
Delete your account and your data goes with it.
SwipeHealth provides general-wellness guidance. It is not a medical device and does not diagnose or treat conditions.
See how it plans your week.
Answer a few questions and get your first workout today. Bringing SwipeHealth to a building, gym, clinic or company? Start with For business.
7-day free trial on the annual plan.